What people are saying...

Individual Sessions

“Thank you Bijay, I’m not sure if I’ve expressed it to you enough but our sessions have helped me a lot. You’re an amazing healer”.

 “Bijay was a part of the circle of support in my life that helped me overcome trauma, grief, loss and pain from infertility and death. She is rare air. I didn’t expect to have the connection with her that I had. She turned my frown into a smile. I can never repay her for the immeasurable help she gave me during a very difficult time.”

“She is the gold standard.”

“She is South Asian and a rarity in this space of therapists and she makes a real attempt to ‘get you.”

“She GENUINELY cares about you.”

“Bijay changed my life.”

“Bijay is empathetic and patient in helping individuals through the healing process. Her methods are effective but require investment and action in order to see results.”

“She listens to what we have to say. She gives an introspective approach to a problem something which often overlooked.”

 “ I was able to accomplish some of my goals. I wasn’t organized enough to work on everything else by myself. Now, after our therapy sessions have stopped, I go back to her material and it helps to reinforce things’'

‘“She’s very caring and gives you exercises and tools to help you improve your weaknesses.”

“She is easy to open up to, instills trust.”

“I am recovering well, Bijay's therapy sessions were extremely helpful. She has made a positive contribution to my life.”

“Bijay is very honest, genuine and kind. She cares for her clients and is an amazing counselor whose guidance helped me a lot.”

“I just want to thank Bijay for all the hours of listening and waiting for me to open up. The past few months have been the most awakening for me. It has been a wonderful experience for me to understand and to reconsider everything I have ever believed in. Very compassionate and empathetic.”

“She is very accommodating and keeps up with all her people that come to her”.

 “I am able to better cope with and proactively deal with long-standing depression.”

“Made these first semesters at college both successful and fulfilling.”

“Great therapist. Helps you consider different viewpoints, and leads you to find solutions that help you better understand yourself and the circumstances you face.”

“Thank you very much for being there in my tough times. I can't express how helpful and important you are to me.”

“Bijay is professionally very competent, kind and she understands people.”

“Bijay’s got a level of expertise and very effective ways of counseling”

“She shows you a potential in yourself which you weren’t aware of.”

“She helped me process my parents’ deaths and tremendous grief at the time’,

“Bijay is deeply compassionate, patient, insightful, and spiritual. Working with her is a grounding experience. She challenges you to be accountable to your personal goals and values.”

“I’m very grateful to Bijay and our work together. She helped me find meaning and connection from great loss and with that I was able to find a path forward.”

‘After speaking with her, I felt really proud of myself on how I transformed myself and people around me. All because of you Bijay. You are really amazing!! ‘

“You brought out the courage and resilience which was hidden within me.”

“She offers a judgement free zone and really listens. She empowers you to be the best you.”

“I can’t describe in my words how much I value you being a part of my life who has strong impact on me ❤️”

“Yesterday I had therapy session with you, it’s been very beautiful time with positive thoughts…Thanks for choosing me…. and I had beautiful session with you….I really impressed by you.”

“ She has amazing insight and feedback. Be honest and candid don't try to tell her what you think she wants to hear.”

“She is extremely punctual and responsive to emails,was very proactive in forwarding all relevant materials and information for self study.”

“ Bijay holds you accountable and forces you to change your mindset in order to achieve your goals.”

“Bijay believes in the interconnectedness of mind and body.”

“ I achieved the goal and surpassed the expectations I had outlined for myself. Bijay is always prepared!! She is always open to ideas and she connects the dots for you when you are unable to do so for yourself.... would love to have another appointment in the near future to let her knows how successful therapy has been for me. Bijay’s work surpasses”

“Bijay gave me a lot of helpful tips and tricks to tackle my anxiety which really did make a huge difference. She really does care about you. She really is very passionate and loves her job to the fullest. To this day Bijay will check in on me and make sure I’m doing okay.”

“She shows you a potential in yourself which you weren’t aware of”.

“She will go the extra mile to help you”.

“I am extremely thankful for Bijay”.

“Bijay gave me techniques that were easy to implement and helped me to get through my job interview process.”

“Bijay easily establishes rapport, and helps clients to see their strengths and positive attributes so that they can improve their respective situations, while developing skills that can be used in other situations too.” 

“My coach Bijay was simply brilliant!”

“You have been very instrumental in my journey, I thank you, Bijay”

“Thank you for helping me get my life back….and helping me find my space… I am walking in my purpose’‘

“Really appreciate you for providing tremendous support to each survivor you worked with”

“You have made a meaningful difference in the lives of many survivors and you have gone above and beyond to do everything you can to support. We are very grateful!”

“Thank you for everything you do for me make me move for good life”

“Thank you for always guiding me. You are the best!”

“Thank you, thank you for making me happy”

“Great experience!”

“Thank you for the guidance and help you have given us. We won't have come this far without it.”

“We feel really lucky to have had Bijay as our Therapist, she has been a big blessing for us as a family during much needed times. She was the best therapist for my teenager and for us a parent. We definitely helped us become better parents.”

“I was able to be a better parent and a better individual because of Bijay. I have lived in much guilt and PTSD. I have come a long way handling these emotions and be kinder to myself.”

“Thanks Bijay !!‘ I feel better after speaking to you and I feel hopeful for a better and stable future. I will check out the resources you sent me.”

“Change your mind, change your life! This is what I carry with me from working with Bijay. I have referred numerous people to Bijay-just so they can feel the way I feel.”

“Thank you I miss you every single day I am feeling good you change my life some days still feeling scared about past but I am doing so well thank you so much!”

“Thank you! …..So, am I grateful? Absolutely!! Everyday I thank God for you and how you were able to get me to see the light. I am also thankful on how you steered ….when I felt like I couldn’t. You were right….So, right now all is good and  I am enjoying every minute of life. I wish you only but the best and thank you for everything!”

“You have truly been valuable assets for me and I am sure for...You made such a huge positive impact in my life that I will be forever grateful for. “

“You really helped a lot in my healing journey and it means a lot to!!! Thanks a lot again…” 

“…we wanted to express our tremendous gratitude to you for carrying us through the toughest time of our lives. I am not sure how we would have navigated without your help…. I never believed in counseling but you surely made a BELIEVER out of me!! Thanks!!!”

“ I just want to say thank you for today's session 100%, because I felt like it was a very, very powerful . I really do.”

“ Hi Bijay , I have been thinking about you and  wanted to let you know thank God I’m doing well. I am taking care of myself walking every day counting my steps keeps me motivated . Taking care of my home like I use to . Just wanted to thank you for being there and making sense of my feelings and emotions I was really in a bad place but I’m much better now”

Workshops

”I wanted to send this email as a thank you for hosting and procuring the Group Therapy Sessions for us all.  I think they were really effective and hearing different perspectives from other participants was so reflective for me. I do hope you’re able to host more group sessions in the future... Again, a deep gratitude for all that you do and who you are.” 

“I just wanted to thank you for the very amazing, introspective experience your workshop has been for me. The material and metaphors are very relatable and have helped me to break down issues. Even more than your workshops, I find your one-to-one sessions immensely helpful, frank, and refreshing. I plan to schedule more of these with you in the very near future. You help one get to the heart of an issue and give tools to help one to evaluate the best course of action. I am truly grateful for your guidance and coaching always.”

“ I wanted to let you know that you have made such a positive difference in my life and through me you have touched so many other lives too.”

“I’m just a much happier person now...  I have addressed a lot of personal issues and I think there’s a difference in my behavior with everyone. “

“Being A Mindful Parenting Workshop - ‘excellent… I learnt a lot, every parent should attend! ’

‘We are in your debt for ever.’We have become better parents because of you . Thank you !!

“It helps lay a strong foundation to build on and make our lives better and more meaningful…” This workshop gave a much needed pause in life to reflect and understand where my life is headed and what I want from it. It made me think about how I can improve my day to day living and in turn make a change around me, be it my family, work or friends. It actually got me to attend more one on one sessions with Bijay. It helps lay a strong foundation to build on and make our lives better and more meaningful”.

“We are looking forward to bringing you back for more workshops… Bijay conducted Mindful Parenting Workshop for over 70 members at the VYC volunteer reunion. She captured the audience from the get-go with her approach of sharing culturally, and generally, relatable personal experiences. Everyone; parents and grandparents, men and women, professionals and home makers alike, were thoroughly engaged. Bijay acknowledged and validated that parenting is not easy, and while doing so she provided tidbits to reflect upon and opened up new ways of approaching interactions with our children. The “In the present” approach she provided will help us be connected parents and elevate our youth camps and activities to yet another level.VYC thanks you, Bijay! -VYC (Vraj Youth Committee)”

“I loved the experiential aspects with the creative exercises to encourage self- awareness…To put it simply, Bijay’s workshops resonate. They are based on facts & human experiences, rather than concepts that most of us cannot relate to because they are too ideal. Instead of psychological mumbo-jumbo, Bijay uses simple language, situations, stories and individual experiences to help participants understand the principles behind human relationships. More often than not, most of us need just that – a validation or assurance from a third party that we are not alone and our reaction is not natural. Bijay then presents options. I like that her approach does not prescribe – there is no right or wrong answer to anything. It is all about interpretation, viewpoint and individual issues. Bijay has a friendly and easygoing style. I would recommend her workshops without hesitation .”

“ Excellent workshops - simply life changing! Bijay, a thank you is not enough for the opportunities you offer. I am so glad that I attended the talk today. Every time I have come to a meeting organized by you…I have left with a more open mind, a better understanding of myself and others around me and more awareness of the forgotten yet some of most important aspects of our lives.”

“Wonderful informational sessions…”

“You are such an amazing therapist. I feel so relaxed when I talk to you.”

‘Awesome, wonderful, life changing, empowering, inspirational. Bijay is phenomenal. Please please continue.’

‘Transformational. Phenomenal.fantastic.’