What We Do

Life Coaching

Personal & Professional (now available on skype in the privacy of your own home)

Relationship Coaching

Building good communication and rapport to overcome conflict and crisis with couples and families

Life Skills Workshops

Social & Emotional Intelligence

Diversity & Inclusion

Training and Consultancy

Courage is not the absence of fear, but rather the judgment that something else is more important than fear.

Ambrose Redmoon

Life Coaching

Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

International Coaching Federation


Life Coaching

Life Coaching is an invaluable investment in yourself if you want to make significant improvements in your life/career/relationships.

At Life Services we work closely with you on your journey of self- discovery, change and transformation to help you with:

  • Limiting beliefs and patterns
  • Fear & painful emotion that block your success and happiness
  • Stress management
  • Communication & rapport skills
  • Relationship Crisis & Conflict Resolution
  • Career Transition and Support

We provide confidential services to all our clients. The option of 1-2-1 coaching from the privacy and comfort of your own home via Skype or phone are also available.

I have attended two of Bijay’s workshops and what an insight they provided me. Sometimes we forget the solution comes after we have nailed the cause. Bijay’s workshops helped me identify those as applicable to my life. She provides very realistic scenarios that you can relate to. I would definitely make time in future for a possibility to attend more of her informative sessions.

It was a great workshop, it gave a lot of food for thought. It was full of practical tools to bring into practice which would make the relationship with the kids better. It brought into focus the needs of this generation and how it should be treated with understanding and patience.

Thanks so much for taking out the time and giving your insights on this topic. It was really wonderful to see how different perception can change the relationship dynamics and how important it is to keep the communication channel open. Looks like every relation is a work in progress. Thanks again !!


Relationship Coaching

All personal and professional relationships involve communication but effective communication and rapport are key to overcoming tensions and conflict.

Our 1-2-1 relationship coaching and group workshops are designed to create resilient and lasting relationships.

We work closely with our clients on both their conscious and unconscious levels of awareness focusing on two key areas:

Emotional Intelligence –our relationship with our self

Social Intelligence – our relationship with others including close personal relationships and the professional relationships we have within groups, teams or organizations.

Career Development & Progression

Effectively Managing Working Relationships

Overcoming Barriers to Success

Embracing Change

Effectively Managing Working Relationships

Overcoming Barriers to Success

Embracing Change

Career Development & Progression

Overcoming Barriers to Success

Embracing Change

Career Development & Progression

Effectively Managing Working Relationships

Embracing Change

Career Development & Progression

Effectively Managing Working Relationships

Overcoming Barriers to Success


Life Skills Workshops

Our workshops offer a social and emotional skills toolkit that engages our clients in a journey of self-discovery and growth.

Some of our fun and interactive programs include:

  • Women’s Empowerment
  • Parenting across Intercultural and Generational differences
  • Preteen and Teen Programs
  • Communication & Rapport Skills

For a full list of our workshops or to discuss your specific needs please contact us.



I just wanted to thank you for the very amazing, introspective experience your workshop has been for me. The material and metaphors are very relatable and have helped me to break down issues. Even more than your workshops, I find your one-to-one sessions immensely helpful, frank, and refreshing. I plan to schedule more of these with you in the very near future. You help one get to the heart of an issue and give tools to help one to evaluate the best course of action. I am truly grateful for your guidance and coaching always.

This workshop gave a much needed pause in life to reflect and understand where my life is headed and what I want from it. It made me think about how I can improve my day to day living and in turn make a change around me, be it my family, work or friends. It actually got me to attend more one on one sessions with Bijay. It helps lay a strong foundation to build on and make our lives better and more meaningful.

I AM Workshop



Diversity & Inclusion

In today’s global marketplace no organization can afford to ignore diversity, inclusion and intercultural competence. The business case for understanding and competently managing differences in the workplace is compelling. To ignore diversity is to deny your organization a lifeline to thrive in today’s global economy.

At Life Services we offer you the best in diversity thinking, education and practice.

Our leading edge training and consulting services help clients gain both competitive advantage & increased profitability.

We also offer…

Diversity Coaching and Mentorship to Business Leaders and Managers

Unconscious bias is a natural and necessary process that informs our personal and professional decisions daily. However, left unchecked it can be the ‘silent party’   that sabotages an organizations best intentions for diversity and inclusion. 

Decades of research shows that despite investing in some of the best diversity initiative, organizations who do not understand the power of unconscious bias will struggle to be diverse and inclusive. 

All our services incorporate unconscious bias as an essential part of our work with organization who are serious about diversity and inclusion.

“The odds of limiting the constraints of biases in a group setting rise when discussion of them is widespread.”

Daniel Kahneman

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